Lindsay became a convert to Pilates when she experienced the dramatic effect that it had on her sporting injuries and lower back pain. She was so impressed that she decided to become a Pilates teacher.
Lindsay ran classes in North Yorkshire before moving to Scotland in 2009. She now runs classes in the following areas in Angus and Tayside - Arbroath, Dundee, Broughty Ferry, Carnoustie, and Longforgan.
Lindsay has wide experience of teaching Pilates. She has taught various groups of people, including those;
Lindsay has also introduced Pilates as a superb method of core conditioning to many sports groups such as skiers, kayakers, runners, golfers etc.
Lindsay aims to keep her Pilates classes challenging and fresh, even for long term devotees, by continual research and education. Thus enabling her to bring new ideas and variations to familiar exercises for her students.
We are listed on pilates.co.uk